What got you here, won't get you there--Marshall Goldsmith

You select an important goal, conflict or issue (over which you seek to gain better control or clarity) . You share your general wish for the outcome of the coaching session, so that  the session has a proper starting point.  Next, Julie facilitates a safe space and together, you will boldly and thoughtfully examine beliefs, assumptions, and behaviors in order to gain clarity.

Regardless of the topic, you will feel more calm and feel deeply understood. A common result is seeing new options and new ways of thinking. You will next translate these into action steps.

Coaching and Therapy may appear similar, but each has distinctly different outcomes. Therapy focuses on unpacking behaviors or beliefs deeply tied to your past. Coaching helps you create next steps to make your future better. During your session, should we approach the line between coaching and therapy, Julie will hold this line and present you with options.

100%! What happens in our sessions stays in our sessions, just like seeing a therapist.

The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process. 

Individual Coaching  is solely focused on you and there are no others participating ($190 for 60 minute session; $95 for future follow up 50 minute session). An email summary of your session insights is sent afterwards to your private email address. Since you are the sole participant, you will progress more quickly.

Intro to Coaching (each allocated 20 min individually) is an introductory session to experiencing coaching.

All participants are listening to the coaching of other participants.Confidentiality is of utmost importance and you will required to sign an agreement to keep everything shared - as confidential. 

Each participant is allocated 20 min - each to be coached individually. All participants are in listen-only mode, with possibly max. 2 other participants @ $65/per person. Surprisingly, you greatly benefit and may acquire insights -- just by listening to others being individually coached!

Go to the ONLINE APPOINTMENTS section -  to book your session. Choose from the following:

(1) Individual - 60 min - First Coaching Session

(2) Individual - 50 min  - Follow up Coaching Session

(3) Intro to Coaching (group coaching) - 60 min, Max. 3 participants plus the coach. Coaching is 20 min/per participant) while other participants are silently listening. You actually learn by listening in!

You will receive an order confirmation and will asked to pay the day you complete your coaching session. 

Accepted Payment methods are  Visa, Mastercard, PayPal, Zelle, Venmo, Bank Check.